Wellness Program
At the Central States Conference of Seventh-day Adventists
Get Fit & Get Paid For It!
Don’t like the thought of paying a medical premium?
Rather have some of that hard-earned cash back in your own pocket? YOU CAN!
REWARDS
KEY POINTS
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You may use equipment of your choosing.
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To ensure your safety, take Medical/fitness exam as needed.
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This deal is open to all Central States Conference insured employees and their Central States Conference insured spouses.
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Increasing physical activity is the single most effective thing we can do to improve our health.
ACCOUNTABILITY
Submit monthly Aerobic Training Log, along with your Worker’s Report, due the 15th of each month, via fax or e-mail. Reimbursements are paid within the current month reported.
MUST DO AT LEAST 30 MINUTES A DAY, 3 DAYS A WEEK HONOR SYSTEM – BETWEEN YOU AND THE LORD.
Start Moving
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Walk an average of 6,000 steps per day with no day less than 4,000 steps or a minimum of 1.5 or an average of 2.0 aerobic miles per day for four days.
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Record your activity on the Aerobic Training Log on the same day you exercise.
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List the activity AND duration AND equivalent aerobic distance.
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Submit your Aerobic Training Log, along with your Worker’s Report, due the 15th of the month via fax or e-mail (treasurer@central-states.org). Reimbursements are paid within the current month reported. NO LATE REPORTS WILL BE ACCEPTED OR REIMBURSED AFTER PAYROLL IS PROCESSED.
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Receive 50% of your premium back per insured employee or (25% per employee and 25% per insured spouse) If your spouse chooses to participate, which we strongly encourage, they must keep a separate log).
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NO LATE REPORTS WILL BE ACCEPTED OR REIMBURSED AFTER PAYROLL IS PROCESSED!